Andrea Flack-Wetherald & the Funny Thing About Forgiveness
About the Episode
In this episode of Queen Me!, we talk with Andrea Flack-Wetherald, author of The Funny Thing About Forgiveness and an expert in mindful improv thinking. We discuss Andrea's journey from social work to entrepreneurship, the impact of her work on personal and professional development, and the power of forgiveness and mindful improv in fostering self-healing and vulnerable conversations.
Key Takeaways
Andrea's career transition from social work to entrepreneurship was influenced by her research on smoking cessation and motivational interviewing, emphasizing the importance of autonomy and a strengths-based approach.
Strategic choices in education, such as considering online degrees, can help avoid excessive debt and provide a business perspective to social work.
Dreaming big and believing in oneself are crucial for entrepreneurs, alongside the need for trust, collaboration, and a desire to make a lasting impact.
The freedom and flexibility of entrepreneurship allow for a balance between work, family, and personal responsibilities, despite the challenges of managing stress and expectations.
Mindful improv thinking offers a framework for self-healing, engaging in vulnerable conversations, and fostering leadership confidence while combating imposter syndrome.
Andrea's work has facilitated personal growth in others, enabling them to forgive family members, engage in brave conversations, and apply new conflict resolution strategies.
The worst advice often stems from generalized suggestions that fail to consider individual circumstances, highlighting the importance of integrity and self-trust.
Proactive forgiveness and understanding one's worthiness are significant for personal and professional growth, as is the establishment of boundaries.
Andrea invites listeners to join a free online community focused on mindful improv thinking, emphasizing the communal aspect of learning and growth.
Dive Deeper
Website: https://www.andbeyondimprov.com/
